Tuesday Check-in 11/14/17

It’s Tuesday and that means time for a check-in. I haven’t been really writing my daily posts I designated, my apologies. Let’s just say working out and counting calories is slow going. 

I want Mike to start exercising again because he really motivated me to get moving and wanting to better myself seeing him come home and bust out an amazing workout each night. He hasn’t worked out since we got back from Disney. I don’t know his reasoning, it really doesn’t matter. I shouldn’t need him doing it to get me to do it.

I haven’t worked out at all this week so far. I’m in a state of depression. I started Wellbutrin again this morning and am hoping I’m back to my normal self before no time. Until then, I’m going to do my best to count the food that I’m taking in and try to get a work out in here and there.

Yesterday I ended up crawling into bed and staying there for four hours. Today, Mikhail is home from school. No excuse, I could work out in the basement, but I’m using it as an excuse anyway. I’m just tired all the time. I’m in no mood to motivate or do anything that requires any type of work for me. Hell, it took me days before I showered and that’s a hard thing to admit to anyone, let alone publicly on the internet. I’m just not in a good place.

Tomorrow I see my therapist. I plan on working on me in a different aspect – mentally. Mental health is just as important as physical health. I think it’s more important, to be honest. Without mental health being healthy, you don’t have physical or any other kind of health, period.

So, there’s my check-in. I may or may not write again more this week. It all depends on how right I can get my brain so I can get it to match with getting my body right too.

Wish me luck, xoxo.

written on Tuesday, November 14, 2017 at 8:20 pm || Filed under: Tuesday Check-In

One Response to “Tuesday Check-in 11/14/17”

  1. Sheri says:

    It’s been a blah week with exercise for me as well. I hope we can both find motivation soon!

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